{"id":15,"date":"2019-01-30T18:05:05","date_gmt":"2019-01-30T18:05:05","guid":{"rendered":"http:\/\/followthatthought.ie\/?page_id=15"},"modified":"2019-03-12T19:05:59","modified_gmt":"2019-03-12T19:05:59","slug":"home","status":"publish","type":"page","link":"https:\/\/followthatthought.ie\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"<div      class=\"vc_row wpb_row section vc_row-fluid  grid_section full_screen_section\" style=' text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div>\n<div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>Gracias por tu visita.<\/h3>\n\n\t\t<\/div> \n\t<\/div> <div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Si est\u00e1s leyendo esta introducci\u00f3n, probablemente sea porque tienes una raz\u00f3n que te trajo hasta aqu\u00ed. Tal vez sea simple curiosidad en torno a la psicoterapia y lo que significa o, posiblemente, est\u00e9s buscando respuestas sobre una cuesti\u00f3n determinada o sobre algo que ronda en tu cabeza y que es dif\u00edcil de dejar de lado o que parece entrometerse en tu camino.<\/p>\n<p>&nbsp;<\/p>\n<p>Sea cual fuere la raz\u00f3n, me gustar\u00eda ofrecerte una comprensi\u00f3n b\u00e1sica de lo que la psicoterapia puede hacer por ti y por aquellos casos en los que las personas podr\u00edan buscar terapia. Si tienes m\u00e1s preguntas despu\u00e9s de leer esta informaci\u00f3n general, siempre puedes ponerte en contacto conmigo por tel\u00e9fono (enlace al tel\u00e9fono) o por correo electr\u00f3nico (enlace al correo electr\u00f3nico) y, con mucho gusto, te explicar\u00e9\nm\u00e1s detalladamente c\u00f3mo trabajo y el proceso de terapia y tratar\u00e9 de responder a tus preguntas de la mejor manera posible.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div class=\"separator  transparent\" style=\"\"><\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div>\n<div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/followthatthought.ie\/wp-content\/uploads\/2019\/02\/pic-web-345x300.jpg\" width=\"345\" height=\"300\" alt=\"Laura Follow That Taught\" title=\"Laura Follow That Taught\" \/><\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"separator  transparent\" style=\"\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1551230348103 grid_section full_screen_section\" style=' text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>\u00bfQu\u00e9 empuja a las personas a acudir a terapia?<\/strong><\/h3>\n\n\t\t<\/div> \n\t<\/div> <div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Frecuentemente, lo que empuja a las personas a acudir a terapia no es una cuesti\u00f3n espec\u00edfica clara y sencilla de articular. Puede ser que simplemente no sepamos lo que nos est\u00e1 pasando, que nos sintamos \"atrapados\" o que tengamos la sensaci\u00f3n de que falta algo en nuestra vida.<\/p>\n<p>&nbsp;<\/p>\n<p>La psicoterapia puede ayudarte a encontrar respuestas a por qu\u00e9 te sientes de una determinada manera y a comprender mejor tus emociones, preocupaciones y ansiedades. La conciencia que creas en torno a c\u00f3mo te sientes es un gran punto de partida y puede desarrollarse para generar ideas que te ayuden a comprenderte mejor a ti mismo. El trabajo que haces en terapia tambi\u00e9n puede ayudarte a descubrir y romper viejos h\u00e1bitos y proporcionarte nuevas perspectivas. Sobre\ntodo, proporciona un espacio seguro y confidencial para explorar estas cuestiones\nsin someterse a juicios ni cr\u00edticas.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div class=\"separator  transparent\" style=\"\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  grid_section full_screen_section\" style=' text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>\u00bfEs la terapia la misma para todas las personas? <\/strong><\/h3>\n\n\t\t<\/div> \n\t<\/div> <div class=\"separator  transparent\" style=\"\"><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>La manera en que funciona la psicoterapia es diferente para cada individuo. Creo firmemente que cada persona se halla inmersa en un viaje \u00fanico; por lo tanto, necesita una forma de trabajar que se adapte a este factor tan personal. Asimismo, incluso durante tu viaje particular, tus necesidades terap\u00e9uticas estar\u00e1n en continua evoluci\u00f3n porque cada d\u00eda podemos sentirnos de forma diferente y, sencillamente, lo que necesitamos cambia consecuentemente. Esa es la raz\u00f3n por la que creo que la conexi\u00f3n con su terapeuta es de gran relevancia. Tu terapeuta act\u00faa como gu\u00eda en tu viaje, ofreci\u00e9ndote siempre apoyo, direcci\u00f3n y perspicacia cuando el camino se vuelve complicado.<\/p>\n<p>&nbsp;<\/p>\n<p>El espacio terap\u00e9utico te da la oportunidad de trabajar sobre cuestiones que surjan durante la sesi\u00f3n. Te encontrar\u00e1s en un ambiente sin prejuicios y emp\u00e1tico donde puedes sentirte libre para expresarte.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div class=\"separator  transparent\" style=\"\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1551230193225 grid_section full_screen_section\" style=' padding-top:35px; padding-bottom:35px; text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"separator  transparent center\" style=\"\"><\/div>\n\n<h2 style=\"text-align: center;\">\u00bfTiene usted alguna pregunta?<\/h2>\n<div class=\"separator  transparent center\" style=\"\"><\/div>\n\n<h3 style=\"text-align: center;\"><span style=\"color: #212121;\"><strong>Si tiene alguna pregunta o necesita ayuda, no dude en ponerse en contacto conmigo.<\/strong><\/span><\/h3>\n<div class=\"separator  transparent center\" style=\"\"><\/div>\n\n<p style=\"text-align: center;\"><a  itemprop=\"url\" href=\"http:\/\/followthatthought.ie\/es\/contact-me\/\" target=\"_self\"  class=\"qbutton  medium center default\" style=\"\">Contacto<\/a><\/p>\n<div class=\"separator  transparent center\" style=\"\"><\/div>\n\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Thanks for your visit If you are reading this introduction, you probably have a reason that brought you here. Maybe it is simple curiosity around psychotherapy and what it means, or possibly you are seeking answers around a certain issue or something on your mind...","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Follow That Thought<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/followthatthought.ie\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Follow That Thought\" \/>\n<meta property=\"og:url\" content=\"https:\/\/followthatthought.ie\/es\/\" \/>\n<meta property=\"og:site_name\" content=\"Follow That Thought\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lauradublintherapy\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-12T19:05:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/followthatthought.ie\/\",\"url\":\"https:\/\/followthatthought.ie\/\",\"name\":\"Home - 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